The Common Myths of Life Coaching1985298
The resurgence of life coaches in the mid-1990s created buzz in social circles about what life coaches exactly offered. Just two decades later, coaches are still dealing with many myths about their trade.
Myth #1: Life coaching requires hours and hours of your time with little impact.
The fact of the matter is that most coaching sessions last anyplace from only 20 minutes to 60 minutes, sometimes as small as as soon as a month. Optimally, two to four sessions a month reap the most rewards. In terms of maximizing personal and business potential, coaching leads to a 61% improvement in job satisfaction and 77% improvement in relationships.
Myth #two: Life coaches can help with your professional life or your individual life, but not both.
Whether or not you are wearing your Saturday casual clothes or your workday business attire, the exact same individual patterns you apply in your daily life are often present whether or not you're at work or not. Most coaches will touch on each personal and professional problems, as they are generally related. Negative coping mechanisms and negative patterns used in your individual life are almost usually utilized in your professional life. A coach can identify these trends and assist you develop ways of overcoming these patterns that kill your possible.
Myth #3: Counseling is the exact same as life coaching.
Counseling and expert psychological help has a different goal than life coaching. Counselors and psychologists are trying to help their clients overcome a trauma or a negative background that implies they need to be "fixed." Counselors and psychologists frequently concentrate mainly on the previous. Coaches, on the other hand, concentrate on day-to-day happenings that do not originate in a traumatic previous. Coaches aren't trying to "fix" their clients, rather they are attempting to maximize their client's already forceful potential.
Myth #4: A life coach is essentially the same as a great friend.
Coaches are a lot more most likely to hold you accountable to your goals and assignments than a close friend. While we all need close companionship and counsel, a coach's objective is to help you enhance and reach your goals. Usually, a great buddy is there to empathize instead of mentor. Coaches also tend to be more honest and have more experience rather than filling the role of a listening ear.
Myth #5: A life coach will be in a position to resolve all my problems for me.
Coaches' goals are to assist you uncover the answers from your personal inner wisdom and encounter. No trustworthy life coach will hand you a checklist to solve all your issues. Rather, a coach will dig deeper into your day-to-day patterns to assist propel you beyond your obstacles. A coach will also assist you identify what your goals really are rather of letting you "float" via life.
Many adults are intimidated by the cost of a coach, but what is the price of not hiring a coach? Will you continue to waste your potential? Remember, the price of a coach is an investment into your future - a lot like education and well being.
