The Craze Behind Rooibos Red Tea113819
What is it? Red Tea, which is also called Rooibos (in reference to the plant that it comes from), is a common South African tea. It is made from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a area of South Africa, and in the summer, the leaves are gathered, lightly beaten, and offered a chance to oxidize. This process produces the red color. Many Africans have used this tea for every thing from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is known to have plenty of antioxidants, which assists the physique combat disease-causing totally free-radicals.
Well being Benefits of Rooibos/Red Tea
o High flavonoid content o Low tannin content which is fantastic for persons with digestive issues. This can be significant for these with marginal iron intake o Caffeine-free o Protects against cardiovascular illness o Stopping diabetic vascular complications o High level of polyphenolic antioxidants o Soothes intestinal/colon & digestive issues
Rooibos Grades
Rooibos tea has a selection of grades. The grades are related with how much of the leaf is in the tea compared to the quantity of the stem. With this tea, the more leaves, the merrier! A higher leaf content produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the same way as you would black tea. And the great component about this tea is the reality that it has no caffeine. Another fantastic characteristic of this tea is the reality that it does not turn out to be bitter when it's steeped for a lengthy time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste without affecting the advantages of the tea. You can even prepare iced tea, if you're searching for an alternative to sodas or sugary drinks. Please note however, that Red Tea is not the kind of tea that you are in a position to steep more than & over again. Now that you know a bit about this African preferred, why not attempt some these days?
