The Craze Behind Rooibos Red Tea4686108
What is it? Red Tea, which is also known as Rooibos (in reference to the plant that it comes from), is a common South African tea. It is produced from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a area of South Africa, and in the summer, the leaves are gathered, lightly beaten, and given a opportunity to oxidize. This process produces the red color. Numerous Africans have used this tea for everything from inducing sleep in adults, to comforting upset guests, to remedy babies with colic. This tea is known to have plenty of antioxidants, which assists the body combat illness-causing free-radicals.
Well being Advantages of Rooibos/Red Tea
o Higher flavonoid content material o Low tannin content which is fantastic for persons with digestive problems. This can be substantial for those with marginal iron intake o Caffeine-totally free o Protects against cardiovascular disease o Stopping diabetic vascular complications o Higher level of polyphenolic antioxidants o Soothes intestinal/colon & digestive problems
Rooibos Grades
Rooibos tea has a variety of grades. The grades are associated with how much of the leaf is in the tea compared to the quantity of the stem. With this tea, the more leaves, the merrier! A greater leaf content material produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the same way as you would black tea. And the great part about this tea is the fact that it has no caffeine. Another great characteristic of this tea is the fact that it does not turn out to be bitter when it is steeped for a long time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste with out affecting the advantages of the tea. You can even prepare iced tea, if you are searching for an option to sodas or sugary drinks. Please note nevertheless, that Red Tea is not the type of tea that you are in a position to steep more than & over once more. Now that you know a bit about this African preferred, why not attempt some these days?
