The Craze Behind Rooibos Red Tea7855219
What is it? Red Tea, which is also known as Rooibos (in reference to the plant that it comes from), is a typical South African tea. It is produced from the oxidized and dried leaves of the "Aspalathis linearis" plant. The rooibos plant is grown in a area of South Africa, and in the summer time, the leaves are gathered, lightly beaten, and offered a chance to oxidize. This procedure produces the red colour. Many Africans have used this tea for every thing from inducing sleep in adults, to comforting upset guests, to cure babies with colic. This tea is known to have plenty of antioxidants, which helps the physique combat disease-causing totally free-radicals.
Health Advantages of Rooibos/Red Tea
o Higher flavonoid content o Low tannin content which is fantastic for persons with digestive problems. This can be substantial for these with marginal iron intake o Caffeine-totally free o Protects against cardiovascular disease o Stopping diabetic vascular complications o High level of polyphenolic antioxidants o Soothes intestinal/colon & digestive problems
Rooibos Grades
Rooibos tea has a selection of grades. The grades are associated with how much of the leaf is in the tea compared to the quantity of the stem. With this tea, the much more leaves, the merrier! A greater leaf content material produces a darker, richer, tea.
How to Prepare Red Tea
You can prepare this tea in the exact same way as you would black tea. And the great component about this tea is the fact that it has no caffeine. Another fantastic characteristic of this tea is the reality that it does not turn out to be bitter when it is steeped for a long time. The flavor of the tea is mildly sweet and earthy. It can be sweetened to taste with out affecting the benefits of the tea. You can even prepare iced tea, if you are searching for an alternative to sodas or sugary drinks. Please note however, that Red Tea is not the kind of tea that you are able to steep over & more than once more. Now that you know a bit about this African preferred, why not try some these days?
